I am Shannon, a wife, mom, Gi (grandma), and health advocate. I live outside of Auburn, Kansas with my husband of over 35 years. We have two grown daughters and four grandsons.
I have always been mindful of my health and nutrition, but after my grandsons were born it became priority for me to be as healthy as I can possibly be. To achieve my health goals I decided to get a nutrition coach. This COMPLETELY changed my ideas on what living a healthy lifestyle actually means....and there is no dieting.
After witnessing the help my coach provided me, I decided I wanted to have the same impact on other's lives. I have always found enjoyment in helping others and being a health coach became the best way for me to do this.
I am certified in nutrition and coaching and continue to take classes to further my knowledge. I started It's YOUR Life to help other take control of their lives. After all, it is YOUR lifestyle, YOUR health, YOUR nutrition, at YOUR pace. I work with each of my clients to help them attain their individualized goals.
If you are wanting to make a change in your life, please reach out to me so we can work together to achieve your goals.